https://www.gnarpowpow.com/tags/best-lower-body-exercises/ Fri 08 May 2026 11:53:31 +0200 https://www.gnarpowpow.com/videos/10558/5-day-butt-workout-plan-day-1/
This is day 1 or the 1 week Butt Workout Plan. You'll get sexy athletic legs and a nice round booty. Follow along with Bikini Model Vicky Justiz as she shows you a great lower body workout. There will be a different workout for each day so make sure you do them. Exercises: Bouncing Deep Squats, Side Step under Squats, stepping back lunges, in out hopping squats, side to side hops, Bouncing Deep Squats, Curtsy Lunges. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Follow us on Instagram: 30DayButtTransformation ]]> Mon 11 Nov 2013 00:51:30 +0200 https://www.gnarpowpow.com/videos/10558/5-day-butt-workout-plan-day-1/