https://www.gnarpowpow.com/tags/advanced-stretching/ Thu 07 May 2026 02:09:11 +0200 https://www.gnarpowpow.com/videos/10338/yoga-for-deep-back-bending-20-min-to-alien-pose/
Hi love! Welcome back ???? this yoga flow is all about strengthening and deepening your back and shoulders! You’ll need a strap/band/towel to use as a tool to help you get deeper! Lots of core and glute strengthing as well. This is active flexibility training!! You will be sore! :’) enjoy and make sure to like, comment your thoughts, and subscribe to my channel ❤️ Follow my IG Https://www.instagram.com/melspirations Self Love Ebook + Inquires Https://www.melspirations.com/ FOR MORE https://www.yogagoddess.yoga ]]> Tue 07 Sep 2021 00:29:42 +0200 https://www.gnarpowpow.com/videos/10338/yoga-for-deep-back-bending-20-min-to-alien-pose/