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	<title><![CDATA[Videos from POPSUGAR Fitness]]></title>
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	<lastBuildDate>Fri 08 May 2026 08:08:22 +0200</lastBuildDate>
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	<title><![CDATA[
		10-Minute Booty Shaping Workout
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10237/10-minute-booty-shaping-workout/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10237/10-minute-booty-shaping-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10237/320x180/1.jpg" border="0"><br>Shape your booty with Equinox trainer Nicole Steen. No equipment needed, just get ready to pulse!

Find more from Nicole on: https://www.instagram.com/nicolelovesfire/

On Nicole: Flexi Lexi outfit and APL shoes
Vagabond Goods mat

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more!  Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8</a>
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	<pubDate>Tue 20 Feb 2018 00:16:29 +0200</pubDate>
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	<title><![CDATA[
		5-Minute Squat Workout for a Tight Booty
	]]></title>
	<link>https://www.gnarpowpow.com/videos/7398/5-minute-squat-workout-for-a-tight-booty/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/7398/5-minute-squat-workout-for-a-tight-booty/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/7000/7398/320x180/1.jpg" border="0"><br>Tone your booty in just 5 minutes with this squat circuit from ModelFIT.

On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes
On Sarah: Sweaty Betty tights, Fabletics top, and Nike shoes 
On Triana: Lululemon tights, Varley top, and Nike shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit</a>
	]]></description>
	<pubDate>Tue 29 Aug 2017 00:35:50 +0200</pubDate>
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